overcome depression

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  1. I love this post. I particularly like your view on how to take action. I had the same experience with psychiatrists. They all seemed like kooks to me.

    By best friend my whole life, who was like my brother, died suddenly when he was 24 years old. That changed my life and I got really depressed. Everyone was acting like it wasn’t ok to grieve and some quack tried to put me on antidepressants which made me feel worse.

    I’m really glad the trend is now leaning toward positive psychology and happiness research versus paying someone $200 an hour each week to talk about what is wrong with your life.